Founded for Your Well-Being
Our Story
Back in 2000, our founders realized that people want (and need) the time and space to push pause on their daily routine. That is why Sanctuary Health & Wellness was created, so our community of participants can self-reflect and reconnect with themselves in a beautiful and serene atmosphere.
Physical and mental wellbeing are of utmost importance to living a healthy life, and require practice and dedication. Our Wellness Retreat provides the setting and guidance you need to strengthen your body, mind and soul.
​Our founder Nicole McLaughlin is dedicated to helping busy people unplug and recharge. She understands the power of becoming well and integrating the 7 Dimensions of Wellness into one's life.
Why Choose Us?
Our Philosophy
Whole-Person Wellness
At Sanctuary Health & Wellness, we believe that true health encompasses the body, mind, and soul. Our retreats are designed to provide the ideal environment for you to strengthen all three aspects of your well-being. Whether you seek to improve your physical fitness, attain mental clarity, or nourish your soul, our experienced team is here to support you on every step of your journey.
Our retreats are led by a team of experts who understand the intricacies of holistic wellness.
We focus on the 7 Dimensions of Wellness to ensure a balanced and fulfilling experience.
Our retreats are held in beautiful, serene settings that inspire peace and reflection.
Join a community of individuals on their own wellness journeys, fostering meaningful connections and support.
in 90 Days
Transform Your Life
Tired of quick fixes? Our founder, Nicole DP McLaughlin, a 10+ year fitness veteran, guides you through sustainable changes for lifelong health and wellness. No fad diets, no extreme workouts – just real results.
​
Her groundbreaking ebook, The Twelve Week Total Transformation Plan will guide you over the next 90 days. You’ll cultivate new habits that will transform your body, mind, and soul. Nicole shares her expertise and insights in this comprehensive guide designed to help on your fitness journey.
Ready, Set, Let's Go!
Wellness Retreat 2025
Grand Turk
Indulge in the ultimate Caribbean escape aboard Virgin Voyage's Scarlet Lady. Immerse yourself in the vibrant culture of Grand Turk. Explore the breathtaking landscapes before unwinding at our exclusive Beach Club at Bimini. This is more than a cruise; it's an unforgettable journey of discovery.
In Need Of A
Custom Retreat Experience for A Business or Group?
At Sanctuary Health & Wellness, we understand that every group is unique, and so are their wellness needs. That’s why we offer custom retreats and experiences designed specifically for businesses and groups. Whether you’re looking to enhance team cohesion, boost employee well-being, or celebrate a special milestone, we create personalized retreats that meet your goals.